Saturday, September 11, 2010

Exercises For Relaxing Eyes

November 16, 2009 by Alexander Chen  
Filed under Eye Care

Exercises for relaxing eyes

Eyeballs should be rotated twenty times to the left and twenty times to the right. Eyelids must remain closed during the rotation.
Flicker both eyes simultaneously and speedily. Repeat teh flickering after closing the eyes for some time. Repeat this process ten times. Eyeballs get greasy by doing this exercise.
Look into the mirror [...]